Make YOU stand out.
Are you ready to boost your confidence and learn practical self-defense skills?
This 14-day Beginner Empowerment Self-Defense Course combines mindset shifts, boundary-setting techniques, and simple self-defense moves to help you feel more secure, assertive, and in control in everyday situations. Whether you're just starting your self-defense journey or looking to build confidence from the inside out, this course will give you the tools you need to feel strong, safe, and empowered.
✨ Only $1 CAD a day for full access to the course and all downloadable materials.
Join now and take the first step toward becoming your own hero.
If you’re looking for a boost in confidence and personal safety, you’re in the right place. Welcome!
CONFIDENCE • SAFETY •
CONFIDENCE • SAFETY •
This challenge is designed for people of all bodies, backgrounds, and experiences who want to feel more empowered in their daily lives. Through a blend of journaling prompts, mindfulness exercises, and practical self-defense techniques, you’ll gain valuable skills and insight that will help you protect your personal space and assert your boundaries with confidence.
While we recommend seeking ongoing, in-person self-defense training for physical techniques, this challenge will introduce you to some mindset shifts that will support or kick-start your self-defense journey.
Whether you’re just starting out or looking to deepen your skills, the 14-Day Empowerment Self-Defense Challenge will get you thinking and reclaiming your personal power.
