self-defense

for everyone.

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Why We Fight (and Hug and Laugh, too)

We believe self-defense starts before anything physical happens. It’s in your voice, your boundaries, your breath. And it’s way more fun with community by your side.

Some of our Past Partnerships & Collaborations

Stratford Hall logo
York House School logo
University of British Columbia logo
Vancouver School Board logo
Pacific Community Resources Society logo
Girl Guides logo
A woman with dark hair and a big smile, sitting casually with her legs crossed, wearing a gray sleeveless top, white pants, and a purple belt or sash, next to a plant in a white pot against a plain white wall.

WHERE MOVEMENT MEETS MEANING

About Arise

Empowerment isn’t just a buzzword here — it’s a practice. Founded by educator and martial artist Jess Gordon, Arise combines Brazilian Jiu-Jitsu, mindset training, discussions & games, and trauma-informed teaching to help women, girls, and youth build confidence and stand strong.

Ready to get started?

Your safety matters. Your voice matters. And it all starts here. Get in touch with us today!