0
Skip to Content
arise self-defense
About
About Arise
The Team
Explore Classes
Women & Teen Classes
Be Your Own Hero - Kids Classes
Beginner Online Course
Private Training
Explore Workshops
Workshops at a Glance
Corporate Training & Workshops
School Bookings
Blog
Shop
Contact Us
arise self-defense
About
About Arise
The Team
Explore Classes
Women & Teen Classes
Be Your Own Hero - Kids Classes
Beginner Online Course
Private Training
Explore Workshops
Workshops at a Glance
Corporate Training & Workshops
School Bookings
Blog
Shop
Contact Us
Folder: About
Back
About Arise
The Team
Folder: Explore Classes
Back
Women & Teen Classes
Be Your Own Hero - Kids Classes
Beginner Online Course
Private Training
Folder: Explore Workshops
Back
Workshops at a Glance
Corporate Training & Workshops
School Bookings
Blog
Shop
Contact Us
FREE Calming Printout
Jessie Gordon 2023-03-11 Jessie Gordon 2023-03-11

FREE Calming Printout

Read More

Home • Explore Classes • Explore Workshops • Blog • Policies • Contact

ARISE

We gratefully live, work, play, and offer our services from the traditional, ancestral, and unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Səl̓ílwətaɬ (Tsleil-Waututh) Nations.

© Arise Empowerment Programs 2025